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Your path to personal growth and healing starts here.

Woodland Path

Life's journey is filled with twists, turns and challenges that can leave us feeling overwhelmed, confused or stuck.  I am dedicated to providing a safe and nurturing space where you can explore your thoughts, feelings, and experiences without judgment and at your own pace.

Whether you're facing issues related to anxiety, stress, depression, grief or loss, self-esteem, relationships, life transitions, or seeking personal development, I am here to help you navigate and support you on your path to healing and personal growth.  Together we will work to uncover your strengths and empower you to create meaningful change in your life.  If you need to be heard, I am here to listen.  If you want to learn, I can teach you.

I believe that every individual has the inner strengths and resilience to overcome obstacles and heal.

Foggy Waters

Where we will spend our time together.

Ocean Rocks

“If we can share our story with someone who responds with empathy and understanding, shame can't survive.”

Brene Brown

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