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Get to know me

Healer, Teacher, Reflective










I wear many hats.  As a daughter, sister, friend, teacher, counsellor, mom to two neuro-diverse kids, wife to a neuro-diverse spouse and dog mom, I have learned that life is messy and change can be uncomfortable.  

I am a Registered Clinical Counsellor in good standing with the British Columbia Association of Clinical Counsellors #18378

My counselling approach is client/person centred but I will challenge and keep you accountable at times to help you reach your goal.  I draw from various modalities some of which include Cognitive Behavioural Therapy, Solution-Focused Brief Counselling, Dialectical Behaviour Therapy, Emotion-Focused Therapy, and Emotion-Focused Family Therapy.  I value and have an inclusive practice where I will always do my best to not only affirm, but also validate your experiences, thoughts and feelings and to help you plan your next step.

I believe counselling can benefit anyone and it's especially important to have support as we learn, heal and grow.




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