Services

Perhaps you have struggled with feelings of shame or wondering why you are stuck and can't move on.  Maybe you find yourself emotionally triggered, or have so much anger built up that you don't know where to put it - where to direct it in a healthy way.  Sometimes we drag around these core beliefs of not being worthy or good enough that can weigh us down and make each day overwhelming.

In Person Individual Counselling

In Person Family Counselling

Online Counselling

50 minute session

13+ teens and adults